Thursday, June 21, 2018

Heat & freebie

Writing this on 6/19 to post Thursday. Super hot today - with heat index up to 3 digits. Heat and humidity making it difficult to breathe. Supposed to get storm front on Wednesday to cool things down a little. Now trying a 3rd inhalor for COPD. At pulmonology visit my blood pressure was 106/? - anyway lowest I can remember in a long time. Result of exercise program? Sticking to it with this 4th week.

Today's zip of Memphis 80s:
Link: https://www.dropbox.com/s/u0pshblhq6zovrm/ws_Memphis80s_2.zip?dl=0

1 comment:

Scarette said...

That's excellent blood pressure. This allergy season was tough. I now use a symbicort inhaler and it has helped a lot.