Monday, June 2, 2014
Summer Challenge - Part One: Pocket Journaling
Today I'm issuing a summer challenge; I'm challenging you to start journaling and, if you are already journaling - whether just text or art journaling, then I'm challenging you to share tips and prompts with those who are just beginning. I'm sure you have heard about the benefits of journaling. If you haven't, please visit these links to learn what it can do for you in terms of mental and spiritual, as well as physical well being. http://psychcentral.com/lib/the-health-benefits-of-journaling/000721 http://www.myrkothum.com/the-benefits-of-writing-a-personal-journal/ http://www.4shared.com/zip/snrF6Whgba/ws_PocketJoournal_wk_1.html?