Sunday, October 12, 2014
What I've Been Doing & a freebie
It's been awhile, hasn't it? I had a couple doctor appointments last week along with some medical news and was running various errands. Finally got results of the test I had last month. Seems the results got lost in the hospital system and didn't reach my doctor. When I called, they went looking for the report. Turns out I have mild gastro paresis which, simply put means that nerve damage is causing my stomach to empty slower than it should. Which explains continued nausea, bloating and pain after gallbladder surgery. The diet info I received basically tells me to avoid anything I like and, contrary to general health wisdom which is telling us to eat more fiber, more vegetables and avoid starches, tells me to avoid such because it's harder to digest and can cause problems. Vegetables and fruits that can be tolerated should be pureed! Have to make sure I stay hydrated and have been advised to keep Glucerna (diabetic form of Ensure) on hand for bad days. Fun, fun, fun! http://www.4shared.com/zip/Mxpo52lIba/ws_Icicle.html?